Services
Massage
Therapeutic Massage combines Swedish Massage Techniques such as Effleurage (soothing, gliding) and Petrissage (kneading, lifting, rolling) with deeper tissue techniques.
Therapeutic Massage is beneficial in relieving deep muscle soreness and muscle spasms, as well as allowing an increased range of motion.
CranioSacral Therapy
The body’s craniosacral system extends from the cranium (skull, face and mouth) down to the sacrum. Any restrictions in this system can directly affect all aspects of your central nervous system. CST practitioners palpate the craniosacral rhythm, which leads us to restrictions in the body. We then work with the body’s innate healing mechanisms, using the craniosacral rhythm and system as our guide, to correct the restrictions.
Face Gua Sha Massage
Absolutely amazing to relax the face, scalp, and jaw!
Craniosacral work combined with Gua Sha of the face to aid in reducing headaches, TMJ issues and facial stress. We add neck, shoulder, arm, hand and foot massage and we use DoTERRA essential oils to provide you with an amazing one-of-a-kind experience! Approx 75 min
Medical Massage
The journey to restore your health after an auto accident can be quite challenging. Medical massage is a well-established way of helping you regain your sense of self along with providing pain relief and increased mobility.
Polarity Therapy
The Body Electric! Just like the Earth has North & South Poles, our bodies have polarity! The area around our head is positively charged, there's a negative charge around our feet. Our left side is negative, our right side positive. A Polarity therapist finds any areas that are blocked or off balance. These blockages interrupt our Chi, our life force. Polarity therapy flips the breaker and resets the balanced flow of electricity through gentle touch, breathing, and vibrational work.
Polarity Reflexology
Polarity Reflexology is a technique that focuses on specific pressure points within your feet and hands to help pull off static, non-directed energy and correct the energy flow throughout your body. Energy stuck in these extremities relates to other parts of our bodies. A Polarity therapist picks up on these blockages and then goes to the referred area to remove the blockage and balance the energy flow.
LifeForce Energy Healing®
Not just energy work, but an awakening of spirit!
Heal the past, thrive in the present and grow into the very best version of you with LifeForce Energy Healing®.
Individualized sessions may include the following:
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Chakra Clearing and Balancing
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well-balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
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Tuning Fork Therapy / Biofield Healing with Sound Balancing
Energetic disturbances in the energy field, or Biofield, often correlate with the emotional and physical traumas experienced throughout our lives. The Biofield acts as a record of pain, stress, and trauma from gestation onward. Passing the forks through these areas in the Biofield (a practice Elaine McKusick developed and calls Sound Balancing) imparts consistent, predictable, and sometimes immediate relief from pain, anxiety, depression, and a host of other complaints.
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Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The basic element of life energy is the essence of this healing practice. Because this is so, Reiki can be used in any situation where there is a desire for and openness to healing.
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Sound Therapy
Also known as vibrational medicine, we use tuning forks, Tingsha, and Tibetan singing bowls to go beyond relaxation and stimulate healing. Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.”
Hypnotherapy Coaching
Hypnotherapy Consultation
A Zoom consultation is offered free of charge and must take place prior to beginning any hypno sessions. The consult takes about 15-20 minutes and allows both you and Debra to determine if hypnotherapy is the right choice for you. When you schedule you will receive a hypno intake form, please have this filled out prior to your consultation.
Mindscaping
An interactive guided journey of your unconscious internal map. This is done in a very light trance and is incredibly enlightening.
Smoking Cessation
Please allow at least 3 days between your consultation appointment and your smoking cessation session.
Synergetic Switch ... Mindful Practices for a Healthy Body
This 10-week program pulls together all the aspects of reaching and maintaining a healthy mindset. We'll cover goals, limiting beliefs, triggers, etc. We'll build new positive neuropathways, banishing old patterns. Anxiety, healthy weight, motivation ... this 10-week program is designed around you!